Sharpen your MS Flight Simulator skills by going through some training flights and simulated missions. vNAVCAD and Pax River Virtual will allow you to fly as a naval aviator in the roles of naval aviation cadet, U.S. Navy attack pilot and U.S. Navy test pilot.
Prior flightsim knowledge is expected!!! Although some of the flights are quite basic, they do not teach you flightsim flying techniques from the basis. I have used both commercial aircraft products and freeware downloads creating the missions and training.